For all those days where you feel like dog poo. Think about some of these!

1.) Think about what you have achieved in life
2.) Make a list of all your strengths
3.) Think positive thoughts
4.) Set small goals you can easily achieve
5.) Recognize your insecurities
6.) Don't look at yourself as being inferior to others
7.) Communicate with friends and family
8.) Remember that all humans are imperfect
9.) Be thankful
10.) Help others
11.) Don't brush off compliments that are paid to you
12.) Mind over matter