7 Ways to Avoid Getting Sick

I know, probably common sense, but just FYI:

1.) Wash your hands
2.) Drink plenty of water
3.) Sleep at least 7-8 hours a night
4.) Eat lots of fruits and veggies
5.) Exercise regularly
6.) Remember that you can get germs just as easily at home as at other places
7.) Call the doc before heading to their office

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